Beauty is the forever pursuit of most girls, and I am no exception. The appearance is hard to change, so the best and fast way to become more beautiful is to lose weight. Before I went to the Shandong University, I had never thought to lose weight because I was thin and in good figure. However, during two months in Shandong, I weighed another 10 kilograms. Therefore, it is time to lose weitht.
1. Losing weight needs actual actions
When I went home from Shandong, I always told others that I needed to lose weight. However, my reaction of losing weight was limited in telling everyone that I had to lose weight. The result was obvious that I did not be thinner but became a little fatter. At that time, I did not care about it for I wore a lot of clothes in winter and nobody could notice my figure. In conclusion, my first trial of losing weight failed.
2. Losing weight needs right methods
When I arrived in Singapore, I suddenly found that many beautiful clothes were not suitable for me any more. For example, a pair of my jeans could be wore in winter when I wore another two pairs of trousers under it. However, I could not wear it because it was too tight for me. The same situations happened for many times and they hurt me badly. As a result, I made my decision that I must lose weight. From then on, I tried to eat as less food as I could. At noon, my lunch is just some pieces of bread. The process of losing weight was very difficult, but I did not lose any weight and the crazy way of losing weight influenced my health. Then I quitted it.
3. The most suitable ways for me to lose weight
These days, I tried another way to lose weight and it worked well. In a week, I lost a kilogram. Let me share the good ways for everybody who wants to lose weight. For food, I just have vegetables, fruits, some milk and nuts. Whenever I wanted to eat meat, I just eat some fish rather than pork or chicken. And I try to lessen the quantity of food I need. For exercise, I did not do any exercise on purpose. My tip is that stand as long as you can. If not necessary, do not sit. When reading, I stand. When eating, I stand. When doing some work, I stand. These ones that I stated above are the whole things I did in last week and they truly worked.
Believe me, try to lose weight from now on. After one week, you will find you are different.
No wonder I always see you stand these days~ I am glad that you finaly stop losing weight by not having meals. Actually, exercising must be an efficient and healthy way to attain a good figure, although sometime I am too lazy to do it regularly. I think your diet is feasible and healthy now. By the way, I don't think your figure is not good. I think others may agree with me :)
ReplyDeletehaha~ I am so happy to lose weight. When I am thin enough, I think I can share my experience with you and help you lose weight.
DeleteSo glad to see you that you have spared no effert to lose your weight. Kindly I would like to share another trick to lose weight with you. You can eat some laminaires(sea-tangle) regularly to help your 'ambition'.
ReplyDelete